Posts by MichaelNelson
MEET MARY AND ERIN
Podcast: Play in new window | Download (Duration: 26:09 — 23.9MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreMary and Erin share their personal stories that inspired them to create Rise and Thrive. The peace, joy and freedom they found in healing sadness, anger, fear, anxiety,…
Read MoreSPARK YOUR SPARKLE FOR 2019
Podcast: Play in new window | Download (Duration: 32:06 — 36.1MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | More In this lecture, Mary Hayes Grieco shares her New Year’s message and explores women’s empowerment through the framework of her Self-Mastery tools. THE TOOLS AND HABITS THAT…
Read MoreSPECIAL FILM ABOUT HEALING ANGER, RESENTMENT, AND GRIEF
Podcast: Play in new window | Download (Duration: 22:37 — 53.0MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | More Mary and Erin discuss a new documentary film they love with the film’s writer-director, Dawn Mikkelson. Risking Light reveals how forgiveness is truly the path to permanently…
Read MoreHOW OUR EXPECTATIONS HELP AND HURT US
Podcast: Play in new window | Download (Duration: 30:10 — 28.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreOur expectations have so much to do with how we feel at any moment in time. Negative emotions and crappy feelings almost always show up when people around…
Read MoreSETTING BOUNDARIES FOR HAPPINESS AND SANITY
Podcast: Play in new window | Download (Duration: 33:27 — 31.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreWhen we feel stressed, overloaded, or scattered, it’s usually because our boundaries are not in place. The lines between what we do and don’t want in our lives.…
Read MoreThe REWARDS OF FORGIVING YOURSELF
Podcast: Play in new window | Download (Duration: 23:41 — 22.9MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | More We all fall short in life. Feel really bad about something we’ve done or a decision we made. The shame, remorse and self-blame can be killers. Especially…
Read MoreLOWERING HOLIDAY TENSION AND STRESS, ESPECIALLY AROUND ANNOYING FAMILY MEMBERS
Podcast: Play in new window | Download (Duration: 31:40 — 30.2MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | More Mary and Erin introduce an ingenious idea to prevent annoying family members from robbing your fun during the holidays. We all have them. One or two people…
Read MoreHOPE FOR SEXUAL ASSAULT VICTIMS AND THEIR ATTACKERS
Podcast: Play in new window | Download (Duration: 40:52 — 38.6MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreMary and Erin take on the sexual abuse crisis in our culture and how to heal from the wounds and pain it’s inflicting. Mary shares inspiring stories from…
Read MoreHEALING YOUR HURT – PRE AND POST FORGIVING
Podcast: Play in new window | Download (Duration: 20:07 — 24.2MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreAre you ready to give Mary’s 8 Step method for forgiveness a try? First, listen to this episode where Mary shares tips on preparing to do the steps.…
Read MoreHEALING YOUR HURT STEPS 6 THRU 8 – ACCESSING SPIRIT’S HEALING ENERGY
Podcast: Play in new window | Download (Duration: 32:37 — 31.1MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreMary and Erin discuss how forgiveness is refreshing and healing, and by doing it, you can feel better and brighter, by accessing Spirit’s healing energy. Mary explains how…
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