Posts by MichaelNelson

EP 108: HEALING YOUR HURT – GETTING READY

Podcast: Play in new window | Download (Duration: 21:09 — 25.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreHealing a big wound from a bad experience and washing away the pain it’s causing requires that you make a change in your life. Are you ready for…

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EP 107: 8 STEPS TO HEALING THE HURT FROM TOUGH TIMES IN LIFE

Podcast: Play in new window | Download (Duration: 27:59 — 26.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreMary introduces her awesome recipe for getting through and getting over the inevitable losses, disappointments, and mistakes we all experience, and for peacefully coexisting with annoying and difficult…

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EP 106: HEALING ANGER, RESENTMENT AND GRIEF FOR GOOD

Podcast: Play in new window | Download (Duration: 24:33 — 23.7MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreMary and Erin reveal the surprising way to permanently heal the pain from lingering anger, resentment, and grief in our lives. You’ll hear inspiring real-life stories of how…

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EP 105: GETTING OVER LOSSES AND DISAPPOINTMENTS

Podcast: Play in new window | Download (Duration: 23:46 — 28.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | More It can be a big struggle to let go, move on, and get over the losses and disappointments we all experience in life. Mary and Erin reveal…

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EP 104: EVERYONE HAS A “POT OF PAIN”

Podcast: Play in new window | Download (Duration: 23:42 — 28.3MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreWhether we know it or not, we all have a backlog of bothersome emotional things that haven’t ever been completely settled. Static, energy, and feelings from old painful…

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EP 103: THE CAUSE OF OUR CRAPPY FEELINGS

Podcast: Play in new window | Download (Duration: 17:09 — 19.7MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | More Mary and Erin reveal the dreaded gap that causes most of our negative emotions and lousy feelings. It’s a game changing way to look at life and…

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EP 102: ARE YOU EMOTIONALLY HEALTHY?

Podcast: Play in new window | Download (Duration: 23:41 — 27.2MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreMary and Erin dig into our emotions and how they affect who we are and what we do. They explore the differences between the person we are when…

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EP 101: MEET MARY AND ERIN

Podcast: Play in new window | Download (Duration: 26:09 — 23.9MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreMary and Erin share their personal stories that inspired them to create Rise and Thrive. The peace, joy and freedom they found in healing sadness, anger, fear, anxiety,…

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