EP 111: HEALING YOUR HURT STEP 3 – RELEASING MISERY-INDUCING EXPECTATIONS

We naturally expect people in our life, particularly those closest to us, to be good, smart, and do the right thing. We rightly fuss and fume when they do bad and stupid things that hurt and disappoint us. We wish they could and should be different than they are, but we can’t control that. Mary and Erin reveal how to stop tormenting yourself about the disappointing stuff people do that really hurts.

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