PODCAST EPISODES

EVERYONE HAS A “POT OF PAIN”

Whether we know it or not, we all have a backlog of bothersome emotional things that haven't ever been completely settled. Static, energy, and feelings from old painful experiences. Mary and Erin explore how to know what's in your "pot of pain", how it affects you and those around you, and what you can do to empty it. Episode Highlights,...

THE CAUSE OF OUR CRAPPY FEELINGS

Mary and Erin reveal the dreaded gap that causes most of our negative emotions and lousy feelings. It's a game-changing way to look at life and deal with its disappointments. It will leave you feeling hopeful no matter how you're feeling or what you're going through. Episode Highlights, Ideas and Wisdom: We're often disappointed by people in life, but we...

ARE YOU EMOTIONALLY HEALTHY?

Mary and Erin dig into our emotions and how they affect who we are and what we do. They explore the differences between the person we are when we're emotionally healthy and the person we are when we're not. Let's just say there can be some big differences. Some aren't pretty and create serious relationship issues and other not so...